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Videos - Most Viewed
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Strength for Tennis - Press Ups
Featuring: Green, S
Added: 19/02/09

Three variations of the popular press up exercise designed to develop strength in the upper body and core regions.

Views: 1103
Comments: 0
More in: Fitness
Tags: strength-training, circuit-training, upper-body-training
  • Currently 3.7/5 Stars.
Power for Tennis - Medicine Bal…
Featuring: Green, S
Added: 04/02/09

Exercise for developing leg power.

Views: 1097
Comments: 0
More in: Fitness
Tags: power-training, Medicine-ball, lower-body
  • Currently 2.5/5 Stars.
Vera Zvonareva Wide Backhand
Featuring: Zvonareva, V
Added: 15/07/10

Wimbledon Finalist Vera Zvonareva hitting a backhand from a wide court position viewed from the side

Views: 1090
Comments: 0
More in: Female Tennis Players
Tags: back-hand, womens-two-handed-backhand
  • Currently 3.0/5 Stars.
Strength for Tennis - Introduct…
Featuring: Green, S
Added: 19/02/09

Circuit training is a traditional training method to prepare athletes for high resistance strength training.

Views: 1088
Comments: 0
More in: Fitness
Tags: strength-training, circuit-training
  • Currently 3.0/5 Stars.
Soderling Serve
Featuring: Soderling, R
Added: 11/06/09

Soderling hitting a serve viewed from the rear.

Views: 1084
Comments: 0
More in: Male Tennis Players
Tags: serve, mens-serve
  • Currently 2.5/5 Stars.
Dementieva Topspin Forehand Beh…
Featuring: Dementieva, E
Added: 24/11/08

Dementieva hits a forehand viewed from the rear

Views: 1082
Comments: 1
More in: Female Tennis Players
Tags: top-spin, forehand, topspin, Dementieva
  • Currently 4.3/5 Stars.
Strength for Tennis - Squats
Featuring: Green, S
Added: 19/02/09

The number one exercise for strengthening the legs.

Views: 1075
Comments: 0
More in: Fitness
Tags: strength-training, lower-body, circuit-training
  • Currently 4.0/5 Stars.
Dynamic Flexibility for Tennis …
Featuring: Green, S
Added: 10/03/09

Exercise for developing good range of movement in the shoulder and hip region.

Views: 1071
Comments: 0
More in: Fitness
Tags: Flexibility, Dynamic-flexibility
  • Currently 3.8/5 Stars.
Federer Backhand Slice Return S…
Featuring: Federer, R
Added: 06/12/10

Video of Federer hitting a sliced backhand return viewed from the side.

Views: 1041
Comments: 0
More in: Male Tennis Players
Tags: mens-sliced-backhand, mens-backhand-return
  • Currently 2.7/5 Stars.
Nalbandian Topspin Backhand Sid…
Featuring: Nalbandian, D
Added: 31/10/08

Great balance on this backhand

Views: 1038
Comments: 0
More in: Male Tennis Players
Tags: back-hand, top-spin, Nalbandian
  • Currently 3.4/5 Stars.
Federer Forehand Return Rear View
Featuring: Federer, R
Added: 06/12/10

Video of Federer hitting a Forehand Return viewed from the off-side.

Views: 1005
Comments: 0
More in: Male Tennis Players
Tags: forehand-return, mens-forehand-return
  • Currently 2.5/5 Stars.
Strength for Tennis - Lean &…
Featuring: Green, S
Added: 05/02/09

Exercise for developing total body strength.

Views: 1003
Comments: 0
More in: Fitness
Tags: strength-training, total-body-training
  • Currently 3.3/5 Stars.
Andy Murray Backhand Rear View
Featuring: Murray, A
Added: 15/10/08

Another great Murray backhand

Views: 999
Comments: 0
More in: Male Tennis Players
Tags: backhand, mens-two-handed-backhand
  • Currently 4.0/5 Stars.
Co-ordination for Tennis - Catc…
Featuring: Green, S
Added: 05/02/09

Exercise for developing co-ordination and footwork.

Views: 999
Comments: 0
More in: Fitness
Tags: co-ordination, footwork-exercise
  • Currently 3.0/5 Stars.
Serena Williams Serve Side View
Featuring: Williams, S
Added: 09/01/10

Video of Serena Williams hitting a serve viewed from the side.

Views: 991
Comments: 0
More in: Female Tennis Players
Tags: serve, womens-serve
  • Currently 3.8/5 Stars.
Nadal Backhand Return Rear View
Featuring: Nadal, R
Added: 03/12/08

Nadal hitting a backhand return viewed from the rear

Views: 969
Comments: 0
More in: Male Tennis Players
Tags: backhand, mens-two-handed-backhand, mens-backhand-return
  • Currently 4.0/5 Stars.
Dementieva Topspin Backhand Sid…
Featuring: Dementieva, E
Added: 24/11/08

Dementieva hits a backhand viewed from the side

Views: 953
Comments: 0
More in: Female Tennis Players
Tags: back-hand, top-spin, backhand, topspin, Dementieva
  • Currently 4.0/5 Stars.
Verdasco Forehand Rear View
Featuring: Verdasco, F
Added: 22/04/09

Verdasco hitting a forehand viewed from the rear.

Views: 947
Comments: 0
More in: Male Tennis Players
Tags: forehand, mens-forehand
  • Currently 4.0/5 Stars.
Safin Forehan Behind View
Featuring: Safin, M
Added: 17/01/09

Safin hitting a forehand viewed from behind

Views: 938
Comments: 0
More in: Male Tennis Players
Tags: top-spin, forehand, topspin, safin
  • Currently 3.5/5 Stars.
Flexibility for Tennis - Dynami…
Featuring: Green, S
Added: 22/02/09

An exercise aimed at stretching the entire trunk region.

Views: 928
Comments: 0
More in: Fitness
Tags: Flexibility, Dynamic-flexibility, dynamic-stretches, moving-stretches
  • Currently 3.3/5 Stars.
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