Featuring: Green, S
Added: 19/02/09
Rating: 3.7
Views: 662
Comments: 0
More in: Fitness
Tags: strength-training, circuit-training, upper-body-training
Details: Exercises designed to strengthen muscles in the upper arm required for generating racket speed in the serve. Exercises designed to strengthen muscles in the upper arm required for generating racket speed in the serve.
Featuring: Green, S
Added: 04/02/09
Exercise for developing all body strength and balance
Featuring: Green, S
Added: 04/02/09
Exercise designed to develop power for the serve
Featuring: Green, S
Added: 04/02/09
3 Simple exercises for developing core strength.
Featuring: Green, S
Added: 04/02/09
Exercise for developing high levels of leg strength and dynamic balance.
Comments: 0
More in: Fitness
Tags: strength-training, Medicine-ball, lower-body, dynamic-blanace
Featuring: Green, S
Added: 04/02/09
Exercise for developing high levels of leg power.
Would you like to add your comments?
Join ProCompare for a free account, or sign in if you are already registered.