Featuring: Green, S
Added: 19/02/09
Rating: 3.5
Views: 957
Comments: 0
More in: Fitness
Tags: strength-training, circuit-training, upper-body-training
Details: Three variations of the popular press up exercise designed to develop strength in the upper body and core regions. Three variations of the popular press up exercise designed to develop strength in the upper body and core regions.
Featuring: Green, S
Added: 04/02/09
Exercise for developing all body strength and balance
Featuring: Green, S
Added: 04/02/09
Exercise designed to develop power for the serve
Featuring: Green, S
Added: 04/02/09
3 Simple exercises for developing core strength.
Featuring: Green, S
Added: 04/02/09
Exercise for developing high levels of leg strength and dynamic balance.
Comments: 0
More in: Fitness
Tags: strength-training, Medicine-ball, lower-body, dynamic-blanace
Featuring: Green, S
Added: 04/02/09
Exercise for developing high levels of leg power.
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