Featuring: Green, S
Added: 10/03/09
Rating: 3.3
Views: 491
Comments: 0
More in: Fitness
Tags: power-training, lower-body-power-training
Details: Exercise for developing lower body power. Exercise for developing lower body power.
Featuring: Green, S
Added: 04/02/09
Exercise for developing hand/eye co-ordination.
Featuring: Green, S
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Exercise for developing greater range of movement around the hip.
Featuring: Green, S
Added: 05/02/09
Exercise for developing a greater range of movement around the hip and fast hand speed.
Featuring: Green, S
Added: 05/02/09
Exercise for developing explosive leg power.
Featuring: Green, S
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Exercise for developing co-ordination and footwork.
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