Featuring: Green, S Added: 04/02/09 Rating: 2.3 Views: 1840 Comments: 1 More in: Fitness Tags: power-training, Medicine-ball, core-exercises, lower-body
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Details: Exercise for developing trunk and leg power. Exercise for developing trunk and leg power.
Exercise for developing all body strength and balance
Exercise designed to develop power for the serve
3 Simple exercises for developing core strength.
Exercise for developing high levels of leg strength and dynamic balance.
Exercise for developing high levels of leg power.
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"Good exercise, but as coach you must allways looking for right leg-body-arm work. Student on video is not the best example."
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