Flexibility for Tennis - Karate Kicks & Punch
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Flexibility for Tennis - Karate Kicks & Punch
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Featuring: Green, S
Added: 05/02/09
Rating:
2.7
Views:
706
Comments: 0
More in: Fitness
Tags: total-body-training, Dynamic-flexibility

Rate:
  • Currently 2.7/5 Stars.

Details: Exercise for developing a greater range of movement around the hip and fast hand speed. Exercise for developing a greater range of movement around the hip and fast hand speed.

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