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Tag - total-body-training
Showing 1-8 of 8
Power for Tennis - Overarm Wall…
Featuring: Green, S
Added: 04/02/09

Exercise designed to develop power for the serve

Views: 1631
Comments: 0
More in: Fitness
Tags: power-training, Medicine-ball, total-body-training
  • Currently 2.8/5 Stars.
Circuit Training for Tennis - R…
Featuring: Green, S
Added: 04/02/09

Exercise for developing total body fitness.

Views: 1528
Comments: 0
More in: Fitness
Tags: total-body-training, circuit-training
  • Currently 3.5/5 Stars.
Power for Tennis - Chest Pass E…
Featuring: Green, S
Added: 04/02/09

Exercise for developing total body power.

Views: 1066
Comments: 0
More in: Fitness
Tags: power-training, Medicine-ball, total-body-training
  • Currently 0/5 Stars.
Strength for Tennis - Lean &…
Featuring: Green, S
Added: 05/02/09

Exercise for developing total body strength.

Views: 561
Comments: 0
More in: Fitness
Tags: strength-training, total-body-training
  • Currently 4.0/5 Stars.
Power for Tennis - Open Stance …
Featuring: Green, S
Added: 05/02/09

Exercise for developing total body power.

Views: 410
Comments: 0
More in: Fitness
Tags: power-training, Medicine-ball, total-body-training
  • Currently 4.0/5 Stars.
Power for Tennis - Single Arm M…
Featuring: Green, S
Added: 05/02/09

Exercise for developing total body power.

Views: 383
Comments: 0
More in: Fitness
Tags: power-training, Medicine-ball, total-body-training
  • Currently 5.0/5 Stars.
Power for Tennis - Overarm Thro…
Featuring: Green, S
Added: 04/02/09

Exercise for developing total body power.

Views: 338
Comments: 0
More in: Fitness
Tags: power-training, Medicine-ball, total-body-training
  • Currently 0/5 Stars.
Flexibility for Tennis - Karate…
Featuring: Green, S
Added: 05/02/09

Exercise for developing a greater range of movement around the hip and fast hand speed.

Views: 338
Comments: 0
More in: Fitness
Tags: total-body-training, Dynamic-flexibility
  • Currently 3.0/5 Stars.
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