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Tag - static-stretching
Flexibility for Tennis - Lower …
Featuring: Green, S
Added: 22/02/09

Static stretch aimed at developing rotational flexibility around the lower back.

Views: 770
Comments: 0
More in: Fitness
Tags: Flexibility, static-stretching
  • Currently 3.0/5 Stars.
Flexibility for Tennis - Static…
Featuring: Green, S
Added: 22/02/09

An introduction into static stretching.

Views: 725
Comments: 0
More in: Fitness
Tags: Flexibility, static-stretching
  • Currently 2.3/5 Stars.
Flexibility for Tennis - Seated…
Featuring: Green, S
Added: 22/02/09

An advanced static stretch aimed at developing flexibility in the hamstrings/gluteals.

Views: 595
Comments: 0
More in: Fitness
Tags: Flexibility, static-stretching
  • Currently 4.0/5 Stars.
Flexibility for Tennis - Neck S…
Featuring: Green, S
Added: 22/02/09

A very slow stretch aimed at reducing the risk of pulling tense/tight neck muscles.

Views: 515
Comments: 0
More in: Fitness
Tags: Flexibility, static-stretching
  • Currently 2.0/5 Stars.
Flexibility for Tennis - Lying …
Featuring: Green, S
Added: 22/02/09

A stretch aimed at lengthening the quadriceps muscle group.

Views: 511
Comments: 0
More in: Fitness
Tags: Flexibility, static-stretching
  • Currently 1.0/5 Stars.
Flexibility for Tennis - Advanc…
Featuring: Green, S
Added: 22/02/09

A stretch aimed at lengthening the quadriceps muscle group.

Views: 473
Comments: 0
More in: Fitness
Tags: Flexibility, static-stretching
  • Currently 4.0/5 Stars.
Flexibility for Tennis - Stomac…
Featuring: Green, S
Added: 22/02/09

An exercise aimed at stretching the stomach and groin region.

Views: 448
Comments: 0
More in: Fitness
Tags: Flexibility, static-stretching
  • Currently 1.0/5 Stars.
Flexibility for Tennis - Lower …
Featuring: Green, S
Added: 22/02/09

Static stretch aimed at developing rotational flexibility around the lower back.

Views: 444
Comments: 0
More in: Fitness
Tags: Flexibility, static-stretching
  • Currently 4.0/5 Stars.
Flexibility for Tennis - Upper …
Featuring: Green, S
Added: 22/02/09

An exercise aimed at stretching the upper back and limbs.

Views: 439
Comments: 0
More in: Fitness
Tags: Flexibility, static-stretching
  • Currently 3.0/5 Stars.
Flexibility for Tennis - Seated…
Featuring: Green, S
Added: 22/02/09

An exercise aimed at stretching the hip region.

Views: 438
Comments: 0
More in: Fitness
Tags: Flexibility, static-stretching
  • Currently 3.0/5 Stars.
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