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Tag - static-stretching
Showing 1-10 of 10
Flexibility for Tennis - Lower …
Featuring: Green, S
Added: 22/02/09

Static stretch aimed at developing rotational flexibility around the lower back.

Views: 440
Comments: 0
More in: Fitness
Tags: Flexibility, static-stretching
  • Currently 0/5 Stars.
Flexibility for Tennis - Static…
Featuring: Green, S
Added: 22/02/09

An introduction into static stretching.

Views: 385
Comments: 0
More in: Fitness
Tags: Flexibility, static-stretching
  • Currently 3.0/5 Stars.
Flexibility for Tennis - Seated…
Featuring: Green, S
Added: 22/02/09

An advanced static stretch aimed at developing flexibility in the hamstrings/gluteals.

Views: 293
Comments: 0
More in: Fitness
Tags: Flexibility, static-stretching
  • Currently 4.0/5 Stars.
Flexibility for Tennis - Lying …
Featuring: Green, S
Added: 22/02/09

A stretch aimed at lengthening the quadriceps muscle group.

Views: 230
Comments: 0
More in: Fitness
Tags: Flexibility, static-stretching
  • Currently 0/5 Stars.
Flexibility for Tennis - Neck S…
Featuring: Green, S
Added: 22/02/09

A very slow stretch aimed at reducing the risk of pulling tense/tight neck muscles.

Views: 210
Comments: 0
More in: Fitness
Tags: Flexibility, static-stretching
  • Currently 0/5 Stars.
Flexibility for Tennis - Advanc…
Featuring: Green, S
Added: 22/02/09

A stretch aimed at lengthening the quadriceps muscle group.

Views: 190
Comments: 0
More in: Fitness
Tags: Flexibility, static-stretching
  • Currently 0/5 Stars.
Flexibility for Tennis - Seated…
Featuring: Green, S
Added: 22/02/09

An exercise aimed at stretching the hip region.

Views: 171
Comments: 0
More in: Fitness
Tags: Flexibility, static-stretching
  • Currently 0/5 Stars.
Flexibility for Tennis - Lower …
Featuring: Green, S
Added: 22/02/09

Static stretch aimed at developing rotational flexibility around the lower back.

Views: 169
Comments: 0
More in: Fitness
Tags: Flexibility, static-stretching
  • Currently 0/5 Stars.
Flexibility for Tennis - Upper …
Featuring: Green, S
Added: 22/02/09

An exercise aimed at stretching the upper back and limbs.

Views: 154
Comments: 0
More in: Fitness
Tags: Flexibility, static-stretching
  • Currently 4.0/5 Stars.
Flexibility for Tennis - Stomac…
Featuring: Green, S
Added: 22/02/09

An exercise aimed at stretching the stomach and groin region.

Views: 146
Comments: 0
More in: Fitness
Tags: Flexibility, static-stretching
  • Currently 0/5 Stars.
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