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Tag - lower-body
Power for Tennis - Alley Jumps …
Featuring: Green, S
Added: 04/02/09

Exercise for developing high levels of leg power.

Views: 2888
Comments: 0
More in: Fitness
Tags: power-training, lower-body, Jumping-exercise
  • Currently 2.8/5 Stars.
Strength - Hopping Medicine Bal…
Featuring: Green, S
Added: 04/02/09

Exercise for developing high levels of leg strength and dynamic balance.

Views: 2229
Comments: 0
More in: Fitness
Tags: strength-training, Medicine-ball, lower-body, dynamic-blanace
  • Currently 3.2/5 Stars.
Power for Tennis - Open Stance …
Featuring: Green, S
Added: 04/02/09

Exercise for developing trunk and leg power.

Views: 2093
Comments: 1
More in: Fitness
Tags: power-training, Medicine-ball, core-exercises, lower-body
  • Currently 3.0/5 Stars.
Power for Tennis - Donkey Kicks…
Featuring: Green, S
Added: 04/02/09

Exercise for developing leg power.

Views: 1975
Comments: 0
More in: Fitness
Tags: power-training, Medicine-ball, lower-body
  • Currently 2.5/5 Stars.
Power for Tennis - Kung Fu Jump…
Featuring: Green, S
Added: 04/02/09

Exercise for developing leg power balance.

Views: 1870
Comments: 0
More in: Fitness
Tags: balance, power-training, lower-body, Jumping-exercise
  • Currently 4.0/5 Stars.
Power for Tennis - Reverse Donk…
Featuring: Green, S
Added: 04/02/09

Exercise for developing leg power.

Views: 1637
Comments: 0
More in: Fitness
Tags: power-training, Medicine-ball, lower-body
  • Currently 2.0/5 Stars.
Power for Tennis - Alley Jumps …
Featuring: Green, S
Added: 04/02/09

Exercise for developing high levels of leg power and dynamic balance.

Views: 1587
Comments: 0
More in: Fitness
Tags: balance, power-training, lower-body, Jumping-exercise
  • Currently 3.0/5 Stars.
Power for Tennis - Bunny Hops
Featuring: Green, S
Added: 05/02/09

Exercise for developing explosive leg power.

Views: 1278
Comments: 0
More in: Fitness
Tags: power-training, lower-body, Jumping-exercise
  • Currently 2.7/5 Stars.
Power for Tennis - Medicine Bal…
Featuring: Green, S
Added: 04/02/09

Exercise for developing leg power.

Views: 1097
Comments: 0
More in: Fitness
Tags: power-training, Medicine-ball, lower-body
  • Currently 2.5/5 Stars.
Strength for Tennis - Squats
Featuring: Green, S
Added: 19/02/09

The number one exercise for strengthening the legs.

Views: 1075
Comments: 0
More in: Fitness
Tags: strength-training, lower-body, circuit-training
  • Currently 4.0/5 Stars.
Power for Tennis - Medicine Bal…
Featuring: Green, S
Added: 04/02/09

Exercise for developing leg power.

Views: 880
Comments: 0
More in: Fitness
Tags: power-training, Medicine-ball, lower-body
  • Currently 2.7/5 Stars.
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