Power for Tennis - Alley Jumps … 
Featuring: Green, S
Added: 04/02/09
Featuring: Green, S
Added: 04/02/09
Exercise for developing high levels of leg power.
Strength - Hopping Medicine Bal… 
Featuring: Green, S
Added: 04/02/09
Featuring: Green, S
Added: 04/02/09
Exercise for developing high levels of leg strength and dynamic balance.
Views: 1617
Comments: 0
More in: Fitness
Tags: strength-training, Medicine-ball, lower-body, dynamic-blanace
Comments: 0
More in: Fitness
Tags: strength-training, Medicine-ball, lower-body, dynamic-blanace
Power for Tennis - Open Stance … 
Featuring: Green, S
Added: 04/02/09
Featuring: Green, S
Added: 04/02/09
Exercise for developing trunk and leg power.
Views: 1497
Comments: 1
More in: Fitness
Tags: power-training, Medicine-ball, core-exercises, lower-body
Comments: 1
More in: Fitness
Tags: power-training, Medicine-ball, core-exercises, lower-body
Power for Tennis - Donkey Kicks… 
Featuring: Green, S
Added: 04/02/09
Featuring: Green, S
Added: 04/02/09
Exercise for developing leg power.
Power for Tennis - Kung Fu Jump… 
Featuring: Green, S
Added: 04/02/09
Featuring: Green, S
Added: 04/02/09
Exercise for developing leg power balance.
Views: 1264
Comments: 0
More in: Fitness
Tags: balance, power-training, lower-body, Jumping-exercise
Comments: 0
More in: Fitness
Tags: balance, power-training, lower-body, Jumping-exercise
Power for Tennis - Reverse Donk… 
Featuring: Green, S
Added: 04/02/09
Featuring: Green, S
Added: 04/02/09
Exercise for developing leg power.
Power for Tennis - Alley Jumps … 
Featuring: Green, S
Added: 04/02/09
Featuring: Green, S
Added: 04/02/09
Exercise for developing high levels of leg power and dynamic balance.
Views: 1117
Comments: 0
More in: Fitness
Tags: balance, power-training, lower-body, Jumping-exercise
Comments: 0
More in: Fitness
Tags: balance, power-training, lower-body, Jumping-exercise
Power for Tennis - Bunny Hops 
Featuring: Green, S
Added: 05/02/09
Featuring: Green, S
Added: 05/02/09
Exercise for developing explosive leg power.
Strength for Tennis - Squats 
Featuring: Green, S
Added: 19/02/09
Featuring: Green, S
Added: 19/02/09
The number one exercise for strengthening the legs.
Power for Tennis - Medicine Bal… 
Featuring: Green, S
Added: 04/02/09
Featuring: Green, S
Added: 04/02/09
Exercise for developing leg power.
Power for Tennis - Medicine Bal… 
Featuring: Green, S
Added: 04/02/09
Featuring: Green, S
Added: 04/02/09
Exercise for developing leg power.
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