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Tag - Medicine-ball
Power for Tennis - Overarm Wall…
Featuring: Green, S
Added: 04/02/09

Exercise designed to develop power for the serve

Views: 2237
Comments: 0
More in: Fitness
Tags: power-training, Medicine-ball, total-body-training
  • Currently 3.2/5 Stars.
Strength - Hopping Medicine Bal…
Featuring: Green, S
Added: 04/02/09

Exercise for developing high levels of leg strength and dynamic balance.

Views: 2189
Comments: 0
More in: Fitness
Tags: strength-training, Medicine-ball, lower-body, dynamic-blanace
  • Currently 3.2/5 Stars.
Power for Tennis - Open Stance …
Featuring: Green, S
Added: 04/02/09

Exercise for developing trunk and leg power.

Views: 2049
Comments: 1
More in: Fitness
Tags: power-training, Medicine-ball, core-exercises, lower-body
  • Currently 3.0/5 Stars.
Power for Tennis - Donkey Kicks…
Featuring: Green, S
Added: 04/02/09

Exercise for developing leg power.

Views: 1934
Comments: 0
More in: Fitness
Tags: power-training, Medicine-ball, lower-body
  • Currently 2.5/5 Stars.
Power for Tennis - Chest Pass E…
Featuring: Green, S
Added: 04/02/09

Exercise for developing total body power.

Views: 1613
Comments: 0
More in: Fitness
Tags: power-training, Medicine-ball, total-body-training
  • Currently 1.0/5 Stars.
Power for Tennis - Reverse Donk…
Featuring: Green, S
Added: 04/02/09

Exercise for developing leg power.

Views: 1602
Comments: 0
More in: Fitness
Tags: power-training, Medicine-ball, lower-body
  • Currently 2.0/5 Stars.
Power for Tennis - Medicine Bal…
Featuring: Green, S
Added: 04/02/09

Exercise for developing leg power.

Views: 1081
Comments: 0
More in: Fitness
Tags: power-training, Medicine-ball, lower-body
  • Currently 2.5/5 Stars.
Power for Tennis - Medicine Bal…
Featuring: Green, S
Added: 04/02/09

Exercise for developing leg power.

Views: 869
Comments: 0
More in: Fitness
Tags: power-training, Medicine-ball, lower-body
  • Currently 2.7/5 Stars.
Power for Tennis - Open Stance …
Featuring: Green, S
Added: 05/02/09

Exercise for developing total body power.

Views: 762
Comments: 0
More in: Fitness
Tags: power-training, Medicine-ball, total-body-training
  • Currently 3.7/5 Stars.
Power for Tennis - Single Arm M…
Featuring: Green, S
Added: 05/02/09

Exercise for developing total body power.

Views: 735
Comments: 0
More in: Fitness
Tags: power-training, Medicine-ball, total-body-training
  • Currently 4.3/5 Stars.
Power for Tennis - Overarm Thro…
Featuring: Green, S
Added: 04/02/09

Exercise for developing total body power.

Views: 696
Comments: 0
More in: Fitness
Tags: power-training, Medicine-ball, total-body-training
  • Currently 1.0/5 Stars.
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