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World class advice for tennis players who struggle to come back after losing the first set.

Lessons to be learned from James Blake

By Simon Grieve LTA Performance Coach and Procompare Co-Founder

 

Q. What mental skills did you use when you went to the change over at 6-1 down?

Blake’s main focus was to remain calm during the change over at the end of the first set. He understood that if Sam Querry kept his level of play at such a high level, it would be tough to win the match, nevertheless, he wanted to stick in until the end and give it his best.
Blake understood that he did ot have to win 6 games in a row, just taking it one game at a time was key. Blake also understood that often players who win comfortable sets often get ‘passive’, so it was important to keep going for his shots and play his ideal game style.
Blake mentions that he has become more and more aware of his optimal game style and felt confident that he would win more matches than he would lose playing his favoured style

 

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