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Articles - Technical
Forehand: Loading the outside leg
By: John Shepherd
Added: 16/01/13

How loading the legs helps deliver more power to the forehand

Views: 10270
Nadal: Service Improvements
By: Simon Grieve
Added: 05/01/13

Nadal Serve: A work in progress!

Views: 5905
Dealing effectively with a wide ball
By: John Shepherd
Added: 29/12/12

Teaching young players effective ways to stay in the rally off a fast wide ball is a priority in todays power game.

Views: 4827
Top 3 short instructional videos
By: Simon Grieve
Added: 18/12/12

Here we show the best videos that we have come across over the last week.

Views: 5090
Heather Watson Slow Motion Video
By: High Speed Video
Added: 26/11/12

WTA champion Heather Watson shows her strength which is her reliable groundstrokes backed up with great footwork.

Views: 2835
Developing a World Class Forehand II
By: Peter D. McCraw
Added: 10/11/12

A great tip on how to get our players developing a world class forehand swing path.

Views: 5992
Developing a World Class Forehand
By: Peter D. McCraw
Added: 02/11/12

The swing path not only has a huge impact on the amount of speed and control of the ball, but also the tactical options that are available. In this article Peter McCraw tells us the ideal swing path he looks for in his players forehand.

Views: 8164
Huge Forehands from the 2011 Master Series Finals
By: Simon Grieve
Added: 05/12/11

An analysis of three great forehands

Views: 9686
2011 French Open Champion - Na Li
By: High Speed Video
Added: 23/06/11

Slow motion video footage of Na Li the 2011 French open champion

Views: 3678
Pronation - Essential for a great serve!
By: Simon Grieve
Added: 09/04/11

Two video clips focusing on 'pronation'. In the first clip Peter McCraw shows how to teach/learn the pronation action. The second video clip highlights in slow motion Andy Roddicks pronation of his fore arm during the service action.

Views: 12124
Tennis Technique
By: Rob Antoun
Added: 05/03/11

This resource sets out the technical fundamentals for the forehand groundstroke, backhand groundstroke, serve, and volleys.

Views: 5205
Biomechanics for tennis
By: Rob Antoun
Added: 04/03/11

A sound knowledge of biomechanics enables the coach to understand how the body can work most efficiently to achieve a desired outcome.

Views: 6585
The Drop Shot: How to Hit It
By: Nick Bollettieri
Added: 09/02/11

A former student of mine, Jim Courier, used the same grip (semiwestern) for his forehand that he used for his famous drop shot and his swing pattern was also the same.

Views: 4522
Technical Fundamental DVD
By: Peter D. McCraw
Added: 31/01/11

Video Clips from my new DVD

Views: 17203
Andy Murray Slow Motion Tennis Video
By: High Speed Video
Added: 10/01/11

Slow motion Video footage filmed at the 2010 Masters series final in London

Views: 5916
Body Part Dominance Information
By: Peter D. McCraw
Added: 17/12/10

How to run the body part dominance tests

Views: 3387
Stroke Template
By: Peter D. McCraw
Added: 17/12/10

Body part dominance stroke template

Views: 3890
Grip overview
By: Peter D. McCraw
Added: 16/12/10

The way you hold your racket has a massive impact on the ideal swing and way you should try to hit the ball.

Views: 3498
Body Part Dominance Overview
By: Peter D. McCraw
Added: 16/12/10

Here are the latest results collected from a sample of 238 tennis players around the world.

Views: 3304
Federer Slow Motion Video
By: High Speed Video
Added: 25/11/10

Slow Motion Video of Roger Federer at the 2010 ATP Masters

Views: 9154
Francesca Schiavone Slow Motion Video
By: High Speed Video
Added: 02/08/10

Video footage from the 2010 French Open Champion

Views: 2894
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