An analysis of three great forehands

Slow motion video footage of Na Li the 2011 French open champion

Two video clips focusing on 'pronation'. In the first clip Peter McCraw shows how to teach/learn the pronation action. The second video clip highlights in slow motion Andy Roddicks pronation of his fore arm during the service action.

This resource sets out the technical fundamentals for the forehand groundstroke, backhand groundstroke, serve, and volleys.

A sound knowledge of biomechanics enables the coach to understand how the body can work most efficiently to achieve a desired outcome.

A former student of mine, Jim Courier, used the same grip (semiwestern) for his forehand that he used for his famous drop shot and his swing pattern was also the same.

Video Clips from my new DVD

Slow motion Video footage filmed at the 2010 Masters series final in London

How to run the body part dominance tests

Body part dominance stroke template

The way you hold your racket has a massive impact on the ideal swing and way you should try to hit the ball.

Here are the latest results collected from a sample of 238 tennis players around the world.

Slow Motion Video of Roger Federer at the 2010 ATP Masters

Video footage from the 2010 French Open Champion

Slow Motion Video of Djokovic at this years Monte Carlo

Slow motion video footage of Victoria Azaranka at the Aegon Championships, Eastbourne.

Slow Motion (210 fps) Video of Thomas Berdych at the 2010 Monte Carlo Masters event.

Fluent strokes form the charismatic Frenchman

Fernando Verdasco Hitting during Monte Carlo 2010

Slow Motion (210fps) video footage of Ernests Gulbis at this years Monte Carlo Masters event.

Rafael Nadal Slow Motion