Learning how to pronate the fore arm during the serve
By: Simon Grieve
Added: 09/04/11

Here are two video clips focusing on 'pronation', the internal rotation of the forearm that helps to increase the racket head speed and also direct the serve.

In the first clip Peter McCraw shows how to teach/learn the pronation action. The second video clip highlights in slow motion Andy Roddicks pronation of his fore arm during the service action.



To download the full (68 mins) serving fundamentals video click here.