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Pronation - Essential for a great serve!
By: Simon Grieve
Added: 09/04/11

Two video clips focusing on 'pronation'. In the first clip Peter McCraw shows how to teach/learn the pronation action. The second video clip highlights in slow motion Andy Roddicks pronation of his fore arm during the service action.

Views: 11654
Singles tactics for tennis
By: Rob Antoun
Added: 05/04/11

Establishing a clearly defined game style by using specific tactics is a key goal for every tennis player. As a coach, in order to help shape this game style, it is important to be familiar with the most commonly used tactics in tennis and how they apply to each of your players.

Views: 6979
Tournament planning and goal setting
By: Rob Antoun
Added: 05/03/11

Maximising your player’s potential is a long-term process. To help you and your player through this process it helps to plan your tennis programme using training cycles.

Views: 3835
Doubles tactics for tennis
By: Rob Antoun
Added: 05/03/11

Establishing a clearly defined game style by using specific tactics is a key goal for every doubles team

Views: 2897
Tennis Technique
By: Rob Antoun
Added: 05/03/11

This resource sets out the technical fundamentals for the forehand groundstroke, backhand groundstroke, serve, and volleys.

Views: 4900
Biomechanics for tennis
By: Rob Antoun
Added: 04/03/11

A sound knowledge of biomechanics enables the coach to understand how the body can work most efficiently to achieve a desired outcome.

Views: 6308
Communication Skills for Coaching
By: Rob Antoun
Added: 04/03/11

Good communication is the most important skill that a coach possesses – no matter what level of player they are working with.

Views: 5660
The drop shot: The underrated weapon
By: Nick Bollettieri
Added: 10/02/11

No matter who is playing or whether it is the men or the ladies, the drop shot is being used as a big-time weapon.

Views: 4413
The Drop Shot: How to Hit It
By: Nick Bollettieri
Added: 09/02/11

A former student of mine, Jim Courier, used the same grip (semiwestern) for his forehand that he used for his famous drop shot and his swing pattern was also the same.

Views: 4247
Technical Fundamental DVD
By: Peter D. McCraw
Added: 31/01/11

Video Clips from my new DVD

Views: 16469
5 Minutes to create your own FREE website
By: Simon Grieve
Added: 14/01/11

This article explains how to make your own tennis website.

Views: 4564
Andy Murray Slow Motion Tennis Video
By: High Speed Video
Added: 10/01/11

Slow motion Video footage filmed at the 2010 Masters series final in London

Views: 5660
'My Coach' - Player Goal Setting
By: Simon Grieve
Added: 08/01/11

'My Coach' provides the solution to becoming an incredibly organised coach.

Views: 3514
Preparation Phase - Preparing the Body to Train
By: Steve Green
Added: 05/01/11

In each of my articles there will be an indepth introduction to the theory behind the training, lots of world class advice and links to fitness video clips that provide awesome clarity to the exercises

Views: 8476
The Overload Phase
By: Steve Green
Added: 04/01/11

The main purpose of this training phase is to build strength that can later be converted to power.

Views: 4881
Dynamic Flexibility
By: Steve Green
Added: 03/01/11

Using dynamic stretches before tennis training or match play will enhance performance and reduce the chance of injury.

Views: 6260
Static Stretching
By: Steve Green
Added: 02/01/11

In this article you will find a series of static flexibility exercises designed to not only to reduce the chance of injury during tennis training but also to enhance tennis performance on court. Select the exercise and enjoy the instructional video clip.

Views: 5141
Strength Preparation - Circuit training
By: Steve Green
Added: 02/01/11

Circuit training is a traditional training method to prepare athletes for high resistance strength training.

Views: 4513
Jumps and Medicine Ball Exercises
By: Steve Green
Added: 01/01/11

Medicine ball and jumping exercises designed to build strength that can later be converted to power.

Views: 5558
Body Part Dominance Information
By: Peter D. McCraw
Added: 17/12/10

How to run the body part dominance tests

Views: 3148
Stroke Template
By: Peter D. McCraw
Added: 17/12/10

Body part dominance stroke template

Views: 3694
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