An analysis of three great forehands

These 2 DVD's help coaches develop their players on court effort and motivation.

Slow motion video footage of Na Li the 2011 French open champion

Motivation represents the why behind a player’s behaviour in tennis and is therefore closely linked to sources that drive the player towards tennis, as well as what personal needs they satisfy through tennis.

Two video clips focusing on 'pronation'. In the first clip Peter McCraw shows how to teach/learn the pronation action. The second video clip highlights in slow motion Andy Roddicks pronation of his fore arm during the service action.

Establishing a clearly defined game style by using specific tactics is a key goal for every tennis player. As a coach, in order to help shape this game style, it is important to be familiar with the most commonly used tactics in tennis and how they apply to each of your players.

This resource sets out the technical fundamentals for the forehand groundstroke, backhand groundstroke, serve, and volleys.

Establishing a clearly defined game style by using specific tactics is a key goal for every doubles team

Maximising your player’s potential is a long-term process. To help you and your player through this process it helps to plan your tennis programme using training cycles.

Good communication is the most important skill that a coach possesses – no matter what level of player they are working with.

A sound knowledge of biomechanics enables the coach to understand how the body can work most efficiently to achieve a desired outcome.

No matter who is playing or whether it is the men or the ladies, the drop shot is being used as a big-time weapon.

A former student of mine, Jim Courier, used the same grip (semiwestern) for his forehand that he used for his famous drop shot and his swing pattern was also the same.

Video Clips from my new DVD

This article explains how to make your own tennis website.

Slow motion Video footage filmed at the 2010 Masters series final in London

'My Coach' provides the solution to becoming an incredibly organised coach.

In each of my articles there will be an indepth introduction to the theory behind the training, lots of world class advice and links to fitness video clips that provide awesome clarity to the exercises

The main purpose of this training phase is to build strength that can later be converted to power.

Using dynamic stretches before tennis training or match play will enhance performance and reduce the chance of injury.

Circuit training is a traditional training method to prepare athletes for high resistance strength training.