Service Rhythm Part II

'An effective drill to help service rhythm'

By Simon Grieve LTA Performance Coach and Procompare Co-Founder

In this clip Evelyn shows a great and very simple drill that has helped her become more relaxed and smoother with her backswing. You will notice that the racket flows freely with very little effort, this will enable her to create racket head speed with far more ease and subsequently less pressure on the shoulder joint.