Steve Greens Complete Guide to Periodised
Physical Training for Tennis Players
This section is exclusive to Procompare. Steve Green has spent the past 20 years training some of the best tennis athletes in the world, including Tim Henman and Greg Rusedski. Follow the easy to use guide to get the best out of your tennis players.
Movement Drills Part II
Inside Out Forehand And Backhand Drills. Plus An Interview With Jim Courier
By Pat Etcheberry, Trainer To Many Grandslam Winners
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It is great to listen to people who are passionate about their chosen field of endeavour. This video will give you great tips about how to move faster and more efficiently. It provides some practical drills that any player or coach can use anywhere in the world. However, the best part about this video is the passion in Pat's voice as he explains the drills and the words of wisdom from former world number one Jim Courier as he explains how he 'Took fitness out of the equation'.
Click play and listen to Pat explain the exercise (The clip may take a few seconds to load depending on your broadband connection speed).
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For the first time, Pat Etcheberry shares his training secrets in a series of DVD's for players of all ages, their coaches and trainers. Visit EtcheberryExperience.com to learn more. |
We would like to thank Pat for contributing to the Procompare article library and look forward to more educational input from him.
Best wishes
