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John Shepherd
Senior Performance Coach - Strength Coach

John Shepherd - Senior Performance Coach - Strength Coach

After Competing for 3 seasons at futures level I began a career in coaching. I am currently qualified as a Senior Performance Coach (LTA). and have individually coached players who have competed at junior grand slam level. I have a MSc in Exercise Physiology & am a certified strength coach (NSCA). My favourite topic and theme of my articles are on how players move on court. I am always looking to improve my knowledge on this area an look forward to any comments you have.

Articles & Videos By John Shepherd
Creating a High Intensity Training Environment
By: John Shepherd
Added: 02/09/13

In this article I share a drill that i have used recently that helps increase your players intensity during group coaching sessions.

Views: 4335
Return Like Djokovic
By: John Shepherd
Added: 12/02/13

This article examines what needs to be done well in order to return a well placed 1st serve

Views: 5596
Forehand: Loading the outside leg
By: John Shepherd
Added: 16/01/13

How loading the legs helps deliver more power to the forehand

Views: 8903
Dealing effectively with a wide ball
By: John Shepherd
Added: 29/12/12

Teaching young players effective ways to stay in the rally off a fast wide ball is a priority in todays power game.

Views: 4204
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